Tuesday, July 29, 2008

Better late than ever

...or so I'm told. I'm finally back into the blog sphere of things. Once we got back from our trip (that's my sister Anne-Marie to the left and myself, in our travels) we had several more singing things, a wedding and a weekend with family to attend, and truly...I've barely been home for too long and when I was, I was really quite busy. But now I'm back, ready to make amends, lol.

Here's the "recipe" I tweaked that a few of you wanted:

Metabolism Booster

1 gallon of strong green tea

Lightly sweeten with raw, liquid honey and add as much as organic cayenne pepper as you can handle (start with 1/2 tsp). You can add a few TB. of lemon or lime juice (then it will be similar to the MC lemonade)

You can brew your tea in the sun, if you like...or use a hot water kettle. I'd use about 5 to 6 teabags of green tea. Throw in a bag or two of peppermint tea for better digestion.

Thank you all so much for your kind comments on my last post. I'll try to post more regularly, when I have time. You guys are great!