Monday, December 21, 2009

Dry Skin Helpers

I don't know about anyone else, but I've been having crazy dry skin this last month or so...I guess it's the dry winters that we have here.

Here's some things that have helped me with the common, winter skin:

  • I used to get irritated, flaky skin by my eyes and couldn't figure it out...then I realized that it was because I was taking my eye makeup off with harsh soap. My solution: Coconut oil...this works WAY better than any typical, store bought remover and hydrates your the sensitive skin around eyes at the same time.

  • Baking soda! When my skin actually looks so dry it has flakes, this is my perfect answer! It leaves your skin super soft. Just be gentle when you use it as it can be irritating if you scrub too hard or too long. Be sure to moisturize afterwards with a dollop of olive or coconut oil. Wipe off excess with a tissue.

  • Washcloth! Use it gentle, circular motions on your face and it should do what the baking soda does...slough off the dead skin cells.

  • Do a little spa treatment. Here's one that I do occasionally, and yes, it sounds a little odd. I first scrub my face with baking soda. Then I steam my face with a hot washcloth for about 30-60 seconds. After that I put Miracle Whip on my face until it's dry and gummy. (I know, it's weird...here's a blog post I did on it a while ago). Then I rub and wash it off. Then you just moisturize with a good face lotion. Wala! Smooth, moist skin!

Two more tips for you!

1. Drink 8-10 glasses of water a day. You have to moisturize from the inside out!

2. Try an MSM lotion with is repairing, renewing, and super absorbent. Here's one I like which I got from Raw Guru. Alex has a great site there, totally recommend looking it up!

3. Make sure you get enough fats in your diet...coconut, avocado, olives, yogurt...you get the idea. If you don't get enough dietary fats it will show up in your skin.

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