1 big orange, leaving white pith on
1 big handful of frozen strawberries
1 small handful of frozen cranberries
1 tablespoon of raw honey
a smattering of pumpkin seeds (for zinc)
1 cup of ice, according to the consistency you want
Whirl yourself (as well as the blender) into another world of pink, sweet, dreaminess! Top with a strawberry or a smattering of obliging raspberries.