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I think God was so wise to change the seasons, every time He does...I just fall to pieces with excitement. Like right now...(sigh)
Can you imagine always winter or fall, spring and summer I could handle better, but even then...we all need change.
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I'm looking forward to a refreshing glass of raw lemonade, while I sit in the hot sun, slowly sipping. Sun tea, of all kinds, will be waiting on our front porch until it's completely at it's most succulent best. Perhaps I'll even give sun-drying a go and see how it all turns out.
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Well, enough drooling over summer for today...I need to tell you the most incredible green smoothie I had this morning. I've thought of a billion names (ok, not really) such as "Green Buttermilk", "Green Probiotic", and "Sweet Sourness". But I've finally got a stable name. May I present the...
Milky Greenery
1 big bunch of parsley
a handful of cranberries
1 orange, white pith on
1 TB. of flax oil
big handful of sesame seeds (incredible source of calcium)
2-3 big TB. of goat's milk yogurt (you can get this raw, or use a raw nut yogurt, which are usually fermented and so are like "real" yogurt)
some probiotics (I forgot to add this, but you can just open a capsule or two of acidophilus or some other probiotic and slip that in)
some ice
almond milk to thin
This is a nice, banana-less drink that seriously tastes like buttermilk (oh, sweet memories), only green! Oh, I'm going to make it tomorrow morning too, you can count on that. Add a lot of almond milk to thin, because it'll seriously make you think you're drinking something "milky", not a thick green shake. A very refreshing change. Hope you enjoy!
oday I had "Milky Greenery" and a half a grapefruit for breakfast. For lunch I had some vegetable fritata (not raw, but still healthy) with organic carrot sticks and a raw dip (if you do eat something cooked, always try to eat it with something raw to help it digest). Supper was a big rainbow fruit salad and dessert was 3 Medjool dates. What's wierd is I didn't have any snacks, not today or yesterday. This is rare. I'm the Snack Queen. But I tried to listen to my body and I didn't need or even really want a snack. I think what's helping is I've been drinking so much water and tea, I don't feel very hungry.
Before I head off, I just have to say something about my dinner fruit salad, it was just too good. And, oh my goodness, I was craving it something fierce. My family was having a hearty soup with feather light whole-wheat biscuits, but me, no sir...I wanted fruit! This is definitely the 3rd time I've posted about my fruit salads, but I have to write down the combination for this one too. (sorry! :0)
Rainbow Fruit Salad
- Green ~ avacado and kiwi
- Yellow ~ banana
- Orange ~ orange (naturally)
- Red ~ apple
- Pink ~ grapefruit
- Purple ~ grapes
If only I had blueberries it would've been perfect. I didn't add any fruit type of dressing, just the simplicity and beauty of their own juices. SO refreshing.
2 comments:
I'm dreaming about summer, too. I miss the roadside produce stands.
I know, summer is enticing me. I've even starting sun tanning while I do my studying (it's February!) and I have the most miniscule freckles on my nose already, so small yet so comforting.
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